In my book “A Bellyful of Bliss: Freedom from Compulsive Eating is Just the Beginning”, I share my torturous struggle with binge eating and the mental obsession with food and my body. The pain of smothering my spirit with each compulsive bite drove me into the depths of depression. In my desperate search for freedom, I discovered that the yummy feelings I craved from food were already alive inside, just waiting to be activated. Six disciplines were revealed that stopped the obsessive thoughts, enabled me to fall in love in my body and become naturally thin and healthy. I’ve uncovered my bellyful of bliss and so can you!
I coach women who want to be free from the obsession with food and live the life they crave in a body they love. email firstname.lastname@example.org for more info.